Categories
HSP Uncategorized

Ramblings about HSP, source, signs and soul-mission.

For all those who read my (very long) first post on this website, about HSP. High Sensitivity is a personality trait that’s been coined in the mid 90’s by Dr. Elaine Aron. She’s a HSP (Highly Sensitive Person) herself and a Doctor in clinical psychology. She and her husband Arthur, who is in the medical field as well, performed research supported by grants from the National Science Foundation and the University of California at Santa Barbara’s Brain Imaging Center in 2013. They concluded, based on fMRI brain scans, that there are very clear differences in the working of the central nervous system of people with the sensory processing sensitivity trait (the scientific name for HSP), and those who don’t possess the trait.

Here is an excerpt from Dr. Aron’s website: “If you find you are highly sensitive, or your child is, I’d like you to know the following. Your trait is normal. It is found in 15 to 20% of the population–too many to be a disorder, but not enough to be well understood by the majority of those around you. It is innate. In fact, biologists have found it in over 100 species (and probably there are many more) from fruit flies, birds, and fish to dogs, cats, horses, and primates. This trait reflects a certain type of survival strategy, being observant before acting. The brains of highly sensitive persons (HSPs) actually work a little differently than others’. You are more aware than others of subtleties. This is mainly because your brain processes information and reflects on it more deeply. So even if you wear glasses, for example, you see more than others by noticing more. You are also more easily overwhelmed. If you notice everything, you are naturally going to be overstimulated when things are too intense, complex, chaotic, or novel for a long time. This trait is not a new discovery, but it has been misunderstood. Because HSPs prefer to look before entering new situations, they are often called “shy.” But shyness is learned, not innate. In fact, 30% of HSPs are extroverts, although the trait is often mislabeled as introversion. It has also been called inhibitedness, fearfulness, or neuroticism. Some HSPs behave in these ways, but it is not innate to do so and not the basic trait. Sensitivity is valued differently in different cultures. In cultures where it is not valued, HSPs tend to have low self-esteem. They are told “don’t be so sensitive” so that they feel abnormal.”

Some people wonder, is “high sensitivity” just a very mild form of autism or Asperger’s? The answer is no. Elaine Aron says Sensory processing sensitivity is a personality trait found in up to 20% of the population therefore it is too high of a percentage to be a disorder or a condition. It is simply a misunderstood personality trait. On top of that it is found in over a hundred species of animals, it is innate and serves a purpose. Variety in personality is a good quality for any species to guarantee the survival of the species. This has just not been thoroughly researched.

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I’m an almost 32 year old adult and I’ve learned to cope with my sensitivities. I grew up not knowing and learned about HSP when I was already in my late teens and now have a highly sensitive almost 4 year old who just started school. I still vividly remember my first day of school. I remember the large windows in the room and my mom walking away through the door and me crawling under the table and crying. My daughter had her first day of school 3 days ago. Luckily she didn’t cry. She seemed stunned more than anything, but she also seemed fine and saw me leave and waved at me. But each afternoon when picking her up she was wired up, clearly overstimulated and could not take any more stimuli. She put her fingers in her ears and was screaming that there was too much noise and that she wanted to leave. She has been getting a lot of new impressions, a lot of noises, non stop for hours in a row. For a non-HSP kid this is already a big event, starting school. But for these fine tuned ultra sensitive kids it’s even bigger. We are lucky enough to have found alternative education for my preschooler, she is going to what is called a “leefschool” in Dutch, which literally translated means a school to live, a familiar environment comparable to the home environment, something comparable to the American type of one-room schoolhouse/Montessori. Her school pays attention to high sensitivity, there are multiple teachers per group and instead of one tiny cramped classroom for way too many children, they offer a large house type of building with multiple rooms for the kids where they can play in silence in a corner if they would feel like it, there is even a dark cuddle area with pillows and stuffed animals and dim lights for those kids who feel the need to rest on their own. This school is the school I would have loved to go as a tiny human. And still my 3 year old is completely overwhelmed and overstimulated. She has a blast and absorbs all the stimuli, but she is wired, frazzled and completely overstimulated.

For weeks now I’ve been at a loss about what to do, I graduated as a kindergarten teacher over a decade ago and after working in the school system and being frustrated with it I quit and vowed to do something, some day for kids who simply don’t fit into this system. Those kids whose central nervous system simply processes so much more subtle information, those kids who tap into other dimensions and see things that others don’t see, those kids who absorb energies like sponges and who talk to fairies in the forest. Kids who love to play but who want to hit the mute button when it gets too loud. Kids who read subtle facial expressions and body language like others read the newspaper.

If you’ve read my previous blogpost and the post before that (which I highly recommend you do) you’ll read a little bit about soul purpose and being “in the vortex” and signs from source (god, the universe, spirit, creator, whatever you want to call it). When you’re here on a mission, you know it, you feel it, you’re here in service of others and the frustration is big when you’re here on a mission and have no idea what that mission entails. The universe communicates with us through various ways (see previous post about number synchronicity!) I’ve always known my mission had something to do with working with children. I excitedly got my bachelor’s degree in early childhood education over a decade ago, and was planning to dedicate my life to assisting old souls in young bodies and how to navigate this earth. Soon unfortunately I realized that what I wanted to do, was something I was unable to do within the existing educational system, and that’s when the first bout of “life-purpose-frustration” hit. I left the educational system. Fast forward to +10 years and I now have a preschooler and another bout of “life-purpose frustration”.

But after yet another incident where my child reacted differently than what is considered the norm, I’m seeing that she’s a divine messenger. Here I am, thinking I made a good choice choosing this school for her, which in all honesty is probably the best thing a highly sensitive child is able to get when it comes to education at this point in time, that meets HSP needs. But after still being wired and overwhelmed, after a 2 hour drawn out cry session before finally falling asleep, which was the result of over-stimulation and not having the coping skills as a young 3 year old to handle these new life events, both mom in tears and kid in tears, I am beginning to gain more clarity. Source has been consistently providing me with signs and I am willing to follow them and more and more they are guiding me towards fully diving into what my soul has been calling me to do for over a decade now, which is assisting old souls in young bodies on how to navigate this earth. But I’m gonna have to do it my own way, outside of the educational system. The idea of writing children’s books has been with me for almost half a decade now. Over the last 5 years I’ve started many times and stopped. There are little brainstorm mind-maps scribbled down from years ago when I got the idea and started writing things down and then stopped. But source has been consistent in its signs, and my own highly sensitive crying from 7pm till 9pm – overstimulated – unable to wind down preschooler might be the biggest one yet. Books geared specifically towards highly sensitives, crystal children, indigos, multidimensionally aware children, all those babies who came into this earth aware and awakened, activated and remembering their divine origin, the empaths, those children who still remember source and carry the divine spark of love inside of them and for who it is a very rough ride to suddenly descend into 3rd density and have to adjust their experience to this reality. For those kids, and their parents I will write stories based on my experience as a highly sensitive mother, former highly sensitive child, my daughter’s experiences, and my highly sensitive beloved who can offer a male perspective on high sensitivity. I’m lucky enough to have found my dear beloved, who can draw just about anything out of thin air, with whom I was meant to join creative forces. He sketched out a dragon figure hand puppet, which I ended up crocheting and bringing to life and it’s already proven to be a very successful way to communicate with my daughter who seems way more responsive to the dragon than to adults sometimes when overstimulated. What these books will look like, is still a mystery to me, but source will reveal it to me step by step, as has been the case for months now. If there’s one thing I’ve learned it’s to not question the divine plan because it is always way better than what you had in mind yourself.

Are you a Highly Sensitive Person (HSP), empath, do you have a highly sensitive child? What have been your experiences?

 

Categories
inner earth

Telos, the last of the original Lemurians’ city beneath Mt. Shasta, and why now is the time to connect.

Yesterday me and a friend of mine, a medium & energy healer and galactic/inner earth contactee journeyed into Telos together. The results were impressive to say the least. It’s been a very long time since I went in such a trance while meditating that I completely left my body and became a vessel for high-dimensional energies. The thing with that is though that obviously apart from shielding oneself first before starting that you need to always be aware that these energies are of a higher vibration and that in order for them to come through your body vessel it takes a lot out of you physically, even though you are sitting still. Afterwards you will probably feel slightly off. Little downloads will keep on coming in and in my case I was guided to sit down and write now. I said “I’m gonna recharge first and take a break and I’ll write about it later” but they said “nope, now is the time! We promise you it won’t be draining, we’ll supply you with a continuous stream of energy while you write this article. We shall see. Keep in mind.. High vibrational multidimensional beings also have a sense of humor. But I do feel the tingles in my hands, they are trying to write through me so here goes.

First a little more info about Telos. What is Telos, Telos is an underground city located under Mt. Shasta in Northern California. Up until recently I had read the name a handful of times here and there but hadn’t really dwelled on it. I have however had a connection with Lemuria and Atlantis and its parent star systems. Such as the Pleiades and Sirius. Telos is part of a subterranean network that’s called the Agartha network, which consists out of about a 120 cities. It very synchronistically crossed my path a while ago when one of my dear soulmate friends with whom I’ve shared several past lives and journeyed in this life too mentioned to me how she had an akashic records reading and Telos was mentioned. She has ties to Telos and Lemuria, I have ties to Lemuria. But apart from watching a few documentaries a few years ago and being intrigued by the inner earth theory I didn’t really dive into it back then, it wasn’t the right time yet probably. Until my friend told me about her connection and a day later I was browsing my online library for books and suddenly a book on Telos presented itself to me and a voice told me “read it”. I read maybe 10 pages and understood that there was a connection there and I had to dive deeper. My friend found a Telos transmission by Steve Nobel. We decided to journey together so we listened to it together and were open to whatever would present itself.

PicsArt_06-17-12.19.00Usually when I do these type of things I recall everything and am very aware of everything that took place. But sometimes I am gone right away, and it’s usually when I least expect it. The last time that I’ve journeyed this far and deep into other realms has been about 6 months ago when I first started my “medicine keepers of the blue-violet ray” course with sisters of the mermaid moon’s Beth Katherine and was taught how to work with the blue ray frequency. The moment the transmission began, I left and my vessel became a channel for Telos energies. My friend experienced the same instantaneously. We were both transported to a cave all of a sudden, with crystal walls that would go from translucent purple to pink and light blue and green and I looked over at her and asked “are you ready?” and she looked back and said “yep, let’s go!” and so it began..

The next half hour was a mix of crystal walls, colored pools of water and small trees growing in a background of perfect blue sky, the lack of shadows and lighting as we know it and a solid kind of brightness that seemed to come from within from the inner central sun opposed to our outer sun on the surface. Blue skinned people with elongated faces that were eager to communicate and seemed very wise and protective, white skinned people with white hair and white eyes, almost similar to the wood elves from LOTR. (by the way, all those fantasy movies, totally channeled, just fyi), and an extremely peaceful sense of belonging and acceptance and connection. That was my experience. My friend’s observations were a perfect match to mine, the same blue sky, fish inside the pools, sentient beings resembling “Loch Ness” type creatures. Newt/salamander type dragon creatures that somehow we ended up being the caretakers of. And it’s later that I discovered that lots of past-life Lemurians astral travel during dream time to connect with Telos and their soul family there. My friend also saw us standing around a pool of water, creating a vortex type of energy that went up to the surface. Which was the perfect visual for the message that I claircognizantly downloaded, which was  that they are super eager to connect to anyone on the surface who can hold the vibration. They live at a higher frequency and are noticing more and more people awakening on the surface, to their divine nature. All former Lemurians, myself included, are always energetically linked to Telos. There’s an energy cord connecting us to the remaining original Lemurians living in the subterranean city of Telos. We are always invited to do energy work with them, and often spontaneously go there during dream time. They see us as one people, even though many of us perished during the fall of Lemuria. Part of them was ready to ascend and continue to live in 5D, part of the Lemurians took it upon themselves to continue to learn for the collective, and to enter the reincarnation cycle on the earth plane in 3D. And now is the time to join forces once again to assist Gaia in her own ascension. This is what I was told during my journey, why both me and my friend were welcomed with open arms and felt so at home.

We both got the message to go eat after we got out of the meditation, we needed to re-ground ourselves with food, and lower our vibration again as to not get “fried” from the high vibration that we had been harnessing. The next day however was rough on both of us. We both felt drained and then I remembered what I was told on my journey “the more you do, the more you can do”, our bodies have to get used to doing more, in order to be able to be limitless. The original Lemurians have very long lifespans simply because they know that they are limitless, they know that they are source, they know that they can regenerate, they know that they are master manifestors. And they know that the generation of lightworkers on the planet now has this knowledge inside of them, they are the ones that are consciously living, eating clean foods and working on their physical/mental/emotional and spiritual health and see it as one holistic experience. May you recognize what I have written as your own inner truth and may it activate your inner knowing.

Categories
angels

Energy clearing with Archangel Michael.

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Archangel Michael,

Please clear,

release,

delete,

and transmute

this across all

time,

dimension,

space,

reality

now.

This quote has been of such great importance to me over the last couple of months that it has quite literally shifted my energy within seconds, in numerous occasions.

This is a quote I learned from my mentor, sisterhood of the mermaid moon’s Beth Katherine. Who in turn learned it from her own mentor Christie Marie Sheldon.

There isn’t a single person reading this who hasn’t ever felt totally overwhelmed and felt like they were no longer in control of what was coming over them, energy wise, emotion wise. We all feel overwhelmed. We all have moments in life where we take on too much, where stuff is coming too fast. Where impressions linger too long.. Things we don’t need, things we overthink, things we need to just surrender over to the divine so that they can do the work for us and transmute it into a positive experience. As a highly sensitive person especially, we easily get overwhelmed and need more energy clearing than other people. We absorb more and therefor our system’s are overloaded more easily.

Angelic help is available for everyone on this planet and beyond. But what most people don’t know is that angels don’t help unless being specifically asked to intervene. Because they won’t ever intervene with human free will, the question has to specifically come from you, you have to acknowledge them and very literally ask them for assistance. Try out this request above. And put intention into it, feel it and believe it and angelic help will be on the way!

Categories
HSP Uncategorized

Raising the new generation of Highly Sensitive Children.

Highly sensitive children, crystal children, indigo children, rainbow children, lightworker children, new age children.. They’ve been called all kinds of names over the years. There are theories about them in the spiritual community, and theories about them in the psychological community. One thing that everyone agrees on, whether you resonate with the spiritual aspect or not, is that there are noticeable differences that distinguish these children from other kids. Parents are seeing it, more and more teachers are seeing it, psychologists are seeing it. More and more we are seeing therapists pop up that specify in “HSP coaching” which is very encouraging, and long overdue.

PicsArt_06-17-03.11.24 Parents of highly sensitive children, are ironically often highly sensitive to criticism on their children, because often they too are highly sensitive! It is after all hereditary. We are especially sensitive, as parents in general really, this isn’t limited to HSP, when it comes from people close to us. We don’t want to be judged or looked at as that parent that lets their kid “walk over them”. That parent that gives their kids other food when they freak out because they didn’t want to eat the food that was being served. We don’t want to be the parents of the kid that is screaming for no apparent reason. We don’t want to be the parent that is being judged because their three year old still has a pacifier. We don’t want to be that parent whose kid refuses to hug a relative goodbye. But the thing is none of that matters and none of that should matter. Parents shouldn’t have to worry about what other parents think. We shouldn’t have to worry about how high we score on the “good parent” scale that other parents have, our only worry should be, are we scoring high on our kid’s scale, are they seeing us and thinking “you are meeting my needs, you are really hearing me and seeing me”.

Parents should stop judging other parents because you don’t know what’s going on with someone else’s child. Maybe the reason that child won’t eat the food is because of sensory reasons. It just cannot handle the texture of the food. Maybe the child is screaming because it’s overstimulated by noise and overwhelmed. Maybe the child is extremely uncomfortable about hugging people, even people he or she is close to because it is simply too much to take in at the time. They are simply processing too much too quickly. They can not do it without overloading. Maybe the child still has a pacifier at age 3 or 4 because if he or she wouldn’t have a pacifier in public places the child would just scream so it might not be the perfect solution, but for a mom who is all frazzled and trying to cope with managing her highly sensitive child this might just be the one thing that gives her a little bit of relief.

Today I want to talk to you about high sensitivity also known by its scientific name sensory processing sensitivity. You can look this up online. You will find several studies talking about this. People with high sensitivity or sensory processing sensitivity have different brains. Their brains don’t work the same way. They are the children that will freak out in the store because it is too loud for them when nobody else seems to be bothered. They are the children that will freak out when their food looks too messy and they will refuse to eat it even though they are starving, simply because their brains cannot deal with the texture. These are the children that might behave in school all day long because they don’t want to upset anyone, because sensitive as they are, they wouldn’t want to inconvenience people when they can avoid it, and because they just want to fit in. And they will come home and take it all out on their family. They will scream and roll on the ground and let it all out because that is the one place where they feel safe and accepted. I was that kid. I graduated as a teacher in 2008, and not one professor or teacher uttered the words high sensitivity or highly sensitive people or sensory processing sensitivity during the 3 year course of the education. We learned all about autism, we learned all about ADHD, we learned all about most common behavioral disorders or developmental disorders that occur in early childhood. We learned or read or heard nothing about high sensitivity. Right now 10 to 15% of all people are born with sensory processing sensitivity. That is a high percentage. Too high to be ignored. it is not being taken seriously enough.

So it’s for children like myself, children like my own daughter, children who other people often labeled as bratty, shy, antisocial, whiny, scared, picky eaters, and so on. It’s for those children that I am writing. Instead of quickly labeling them and putting them in time out so you don’t have to deal with their emotions because it’s more convenient for you, the adult. Try going about it the hard way. Try really seeing them, try really hearing them and then you will see the beautiful aspects of high sensitivity. Because there are so many of them. These children are highly empathic and are highly attuned to body language and facial expressions and subtle things that most children and adults don’t even pick up on. They are highly advanced emotionally and compassionate for their age and will often have conversations with you that you don’t expect them to have at their young age. They are highly intuitive and highly creative and artistic. A lot of your favorite music, a lot of your favorite movies, a lot of your favorite authors and books are created by highly sensitive people! A lot of nurses, doctors people that deal with people, that extremely compassionate teacher that you had in elementary school that you still remember to this day.. Is most likely a highly sensitive person! So before you try lumping all children together in one big group, try really encouraging and accepting them for who they are. Don’t try to change your highly sensitive child. Don’t judge them for being different and not being like the majority of the kids in their class. They are the 10 to 15%  whose brains are literally wired differently. If you do some Googling and Google Dr. Elaine Aron and the term sensory processing sensitivity and fMRI scans you will find sufficient results supporting what I have just told you.

So for all you moms and dads out there who are wanting to hear your child, wanting to really listen and have a dialogue that goes both ways that doesn’t include time out but that includes time ins, communication, listening, talking about feelings, really talking about feelings and actually listening to their feelings, listening to the crying and not just putting them in a room somewhere to cry. To those moms and dads, you are the ones that are raising the next generation.